Life doesn’t happen easily. Maybe it seems sensible not to complicate it even further. Lead a simple life, you might think. It’s best.

But simplicity does not arrive like a birthday. Often, we cut ourselves off from complications. We might try to keep things simple by not saying disruptive things.  We may only let the world know little versions of ourselves. 

There is disruptive energy that we all possess. When we let it out in a certain way it allows us to be bigger in the world. We feel less anxious. We stand the best chance of getting the life we need in order to be happy. If we trap it life becomes one long bum rap. A kind of a death. We drown in resentment and horrible complications. That energy is anger.